Now the focus of this blog is NOT about weight loss or health or what have you, but I am doing a Whole30 this month. What's that, you ask? It's a very strict protocol that I have done a few times before as a way to learn more about what my body likes and dislikes, to get away from sugar, and to drop a few pounds that have crept up. You can find out more about the program here: http://whole9life.com/2013/08/the-whole30-program/
I always call August the month of cake, as it's my daughter's birthday at Lammas, and then gets spread out throughout the whole month. So I really need a reset. I'm also trying to quit coffee this month, as I have adrenal fatigue, and I'd really like to nip that in the bud, too. I spend a lot of money on my health, so I should really see it through.
So I'm hoping that I can come up with something for Mabon that is Whole30 acceptable. Their philosophy is that you shouldn't make Paleo-fied "legal" treats during a Whole30 because it defeats the purpose. I'm not 100% sure I agree with that, but I'm fine with doing it. But I'd like to post for Mabon and have it not be something sweet as everything so far on this blog has been.
I always call August the month of cake, as it's my daughter's birthday at Lammas, and then gets spread out throughout the whole month. So I really need a reset. I'm also trying to quit coffee this month, as I have adrenal fatigue, and I'd really like to nip that in the bud, too. I spend a lot of money on my health, so I should really see it through.
So I'm hoping that I can come up with something for Mabon that is Whole30 acceptable. Their philosophy is that you shouldn't make Paleo-fied "legal" treats during a Whole30 because it defeats the purpose. I'm not 100% sure I agree with that, but I'm fine with doing it. But I'd like to post for Mabon and have it not be something sweet as everything so far on this blog has been.